Download the
Free Thrive Toolkit
— 6 evidence-based foundations for sustainable leadership without burnout.
Kinesiologist | Resilience Coach | Speaker | Author
You weren't built to run on empty.
I help leaders and high achievers move beyond burnout, rewire the patterns keeping them stuck, and perform from a place of genuine resilience — not just willpower.
TRUSTED BY LEADERS AT
16+ years | 5-Star Rated | Melbourne's Leading Kinesiologist & Resilience Coach | Author | MS Ambassador
Not sure where to start? Find your path below ↓
I know what it feels like when your body forces you to stop.
At 29, I was paralysed down the left side of my body from a Multiple Sclerosis attack. I was told I may never walk again. That experience didn't just change my body, it changed everything I thought I knew about stress, resilience, and healing.
Today, 15 years in remission, I've built a career helping executives, founders, and high achievers do what I did, not just survive what life throws at them, but transform through it.
I'm not just a practitioner. I've been the patient, the CEO, and the person who had to rebuild from the ground up. That's what makes this work different.
Where are you right now?
Whether you're managing chronic symptoms, burning out in your career, or ready to build a foundation for lasting resilience, there is a path for you.
HEAL
Managing chronic symptoms, autoimmune conditions, or emotional patterns keeping you stuck in survival mode
THRIVE
A high-performing leader running on empty, ready to lead from your fullest potential without burning out.
FOUNDATIONS
Want to start at your own pace? The self-guided 6-pillar BAMBOO Method course to support your HEAL or THRIVE journey.
At the heart of everything I do is the BAMBOO Method
— 6 evidence-based pillars that transform how you feel, lead, and live.
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Nervous system regulation and stress reduction
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Anchoring into your values and identity
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Mastering your mindset and inner patterns
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Breaking through the patterns keeping you stuck
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Optimising your energy, nutrition and movement
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Owning your outcomes and living fully
"An inspiring story that shows the power of flexibility and perseverance. A must read."
— Terry Wahls, MD, Author of The Wahls Protocol
The book that started it all.
Bend Like Bamboo: How to Transform Trauma to Triumph is Amanda's story of paralysis, recovery, and the mindset shifts that made it possible — and the framework she now uses to help others do the same.
Real conversations about resilience, healing, and performance.
Insights on healing, leadership and resilience.
What Clients Say
Ready to take the next step?
Book a free 15-minute Clarity Call with Amanda to find out which program is the right fit for where you are right now. No pressure — just clarity.