The Bend Like Bamboo Blog.
Join me as I have the pleasure to meet and share stories of resilience with some of the countries most loved and respected people. My Resilience Show shares some surprising and inspiring stories of resilience.
I believe that flexibility builds resilience. A flexible mindset impacts everything that matters, each month I also blog about actionable tools that can help you to de-stress, master change, and reimagine what can be possible in your mind, body, and life.
The Bend Like Bamboo Resilience Show: Kijuan Amey, Wounded Warrior & Motivational Speaker, Ep 53
IIn our latest episode of "Bend Like Bamboo," we had the privilege of sitting down with Kijuan Amey, founder of Amey Motivation and a true embodiment of resilience in the face of life-altering adversity.
The Bend Like Bamboo Resilience Show: Jane Vandermeer, Luxury Style & Image Strategist, Ep 52
In this month’s episode, I enjoyed speaking with Jane Vandermeer, a Luxury Style and image Strategist with over 30 years of experience in the fashion and styling industry.
The Bend Like Bamboo Resilience Show: Asha Robinson founder of State of Grace Collective featuring the Harmonig Egg Experience Ep 52
Finding grace through healing | A journey with Asha Robinson and The Harmonic Egg | The Bend Like Bamboo podcast, Ep 52
Welcome to The Bend Like Bamboo Resilience Show. Each week, I interview amazing people, who share their inspiring stories of resilience. Enjoy our dive deep into educational and amazing insights as I explore the stories of my special guests, learning how they have overcome adversity in their lives. In each session, together we can learn actionable tools that can help us elevate our mindset, seeing our setbacks as an opportunity to grow.
No matter what we are going through, we can overcome it, and discover what we are made of with the power of flexibility.
To Bend Like Bamboo is to be flexible in our mindset, and when we can transform our ‘story’ we can also change our minds about what can be possible in our minds, bodies, and lives.
Meet Asha, Founder of State of grace Collective.
When success on paper doesn't translate to inner peace, sometimes the universe guides us toward unexpected paths of healing. This was certainly true for Asha Robinson, whose personal wellness journey began in 2014 amidst a paradox of external success and internal turmoil.
The Awakening.
Despite having what many would consider a perfect life, Asha found herself grappling with an inexplicable emptiness. As an empath, she experienced the weight of surrounding energies intensely, leading to debilitating sleep paralysis, insomnia, and declining mental health. Yet, this dark period became the catalyst for profound transformation.
Through discovering Reiki, Magnified Healing, and various energy-healing modalities, Asha not only found her way back to balance but discovered her true calling. Her journey led her to master numerous healing practices, working with crystals and frequencies to help others achieve energetic harmony.
In 2024, a Gaia podcast introduced Asha to the Harmonic Egg, a revolutionary healing technology that would become her next chapter. After experiencing its profound effects in New Zealand, she became Australia's first Harmonic Egg Guardian, launching Harmonic Egg Wellness in Melbourne.
Learn more in the podcast below:
Work with Amanda If interstate or international :
www.bendlikebambo.com - book a free discovery chat
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking: Amanda presents her wellness workshops and keynotes virtually, live on Zoom.
To book Amanda to speak at your event or workplace please contact: www.bendlikebamboo.com
amanda@bendlikebamboo.com 1300 188 882
Facebook: @bendlikebamboo Instagram : @bendlikebamboo Twitter: @amandac_health Linkedin: amandacampbellau
Blog: https://www.amandacampbell.com.au/blog Podcast: Bend Like Bamboo on Itunes and Spotify Bendlikebamboo.com
The Bend Like Bamboo Resilience Show: Jane Libbis, Conscious Family lawyer at Umbrella Family Law Ep 51
Finding Peace Through Conscious Uncoupling | The Bend Like Bamboo podcast, Ep 51
Welcome to The Bend Like Bamboo Resilience Show. Each week, I interview amazing people, who share their inspiring stories of resilience. Enjoy our dive deep into educational and amazing insights as I explore the stories of my special guests, learning how they have overcome adversity in their lives. In each session, together we can learn actionable tools that can help us elevate our mindset, seeing our setbacks as an opportunity to grow.
No matter what we are going through, we can overcome it, and discover what we are made of with the power of flexibility.
To Bend Like Bamboo is to be flexible in our mindset, and when we can transform our ‘story’ we can also change our minds about what can be possible in our minds, bodies, and lives.
Meet Jane, Your Holistic Family Lawyer.
When relationships end, the legal process can feel cold and clinical, often overlooking the deep emotional journey that accompanies separation. Jane, a uniquely qualified family lawyer with dual expertise in law and counselling, is transforming this experience for her clients.
"Legal proceedings are just one piece of the separation puzzle," Jane often reminds her clients. Her practice stands apart by weaving together expert legal guidance with emotional support, creating a safe haven where clients can address both the practical and personal aspects of their transition.
What sets Jane's approach apart is her deep understanding that every separation story is unique. Whether she's helping clients navigate property settlements or sensitive children's matters, she brings both her legal expertise and counselling background to each interaction. This dual perspective allows her to spot when clients might need additional emotional support, seamlessly connecting them with trusted wellness professionals who can provide specialized care.
For those embarking on new relationships, Jane's holistic approach proves equally valuable. She helps couples create thoughtful legal agreements that protect both parties while nurturing their emotional connection. "Building a strong foundation isn't just about legal documents," she explains. "It's about creating understanding and trust between partners."
Through her unique blend of legal prowess and emotional intelligence, Jane isn't just helping clients navigate legal transitions – she's guiding them toward healing and new beginnings. In her capable hands, the end of one chapter can truly become the conscious, empowered start of another.
Learn more in the podcast below
Work with Amanda If interstate or international :
www.bendlikebambo.com - book a free discovery chat
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking: Amanda presents her wellness workshops and keynotes virtually, live on Zoom.
To book Amanda to speak at your event or workplace please contact: www.bendlikebamboo.com
amanda@bendlikebamboo.com 1300 188 882
Facebook: @bendlikebamboo Instagram : @bendlikebamboo Twitter: @amandac_health Linkedin: amandacampbellau
Blog: https://www.amandacampbell.com.au/blog Podcast: Bend Like Bamboo on Itunes and Spotify Bendlikebamboo.com
The Bend Like Bamboo Resilience Show: David Goldsmith, Thought Leader, Speaker, Coach Ep 50
David Goldsmith's Intuitive Approach to Executive Coaching | The Bend Like Bamboo podcast, Ep 50
Welcome to The Bend Like Bamboo Resilience Show. Each week, I interview amazing people, who share their inspiring stories of resilience. Enjoy our dive deep into educational and amazing insights as I explore the stories of my special guests, learning how they have overcome adversity in their lives. In each session, together we can learn actionable tools that can help us elevate our mindset, seeing our setbacks as an opportunity to grow.
No matter what we are going through, we can overcome it, and discover what we are made of with the power of flexibility.
To Bend Like Bamboo is to be flexible in our mindset, and when we can transform our ‘story’ we can also change our minds about what can be possible in our minds, bodies, and lives.
In our latest episode of "Bend Like Bamboo," I had the pleasure of hosting David Goldsmith, a renowned executive coach and serial entrepreneur. Our conversation delved into the power of intuition in problem-solving and the crucial role of coaching in both personal and professional success.
The Intuitive Edge in Executive Coaching
David's approach to coaching is uniquely powerful, blending his vast experience as a global business leader with his remarkable intuitive gifts. He shared how this combination allows him to quickly identify core issues and opportunities that his executive clients might be overlooking.
"Intuition in business is about tapping into a deeper understanding of patterns and possibilities that aren't immediately obvious on the surface." David explained.
This intuitive approach enables David to guide his clients through setbacks with extraordinary speed and efficacy, whether they're facing challenges in their personal lives or in the boardroom. We talked about my experience working with David and how we identified a block that was out of my awareness after he saw me speaking at an event. Working with David helped me to release this which led to a big shift in my coaching practice at work.Learn more about Be Well in the podcast and live video on YouTube below.
Work with Amanda If interstate or international :
www.bendlikebambo.com - book a free discovery chat
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking: Amanda presents her wellness workshops and keynotes virtually, live on Zoom.
To book Amanda to speak at your event or workplace please contact: www.bendlikebamboo.com
amanda@bendlikebamboo.com 1300 188 882
Facebook: @bendlikebamboo Instagram : @bendlikebamboo Twitter: @amandac_health Linkedin: amandacampbellau
Blog: https://www.amandacampbell.com.au/blog Podcast: Bend Like Bamboo on Itunes and Spotify Bendlikebamboo.com
The Bend Like Bamboo Resilience Show: David James & Jan Owen co-founders of Be Well, Ep 49
David James & Jan Owen on the Bend Like Bamboo podcast, Ep 49.
Welcome to The Bend Like Bamboo Resilience Show. Each week, I interview amazing people, who share their inspiring stories of resilience. Enjoy our dive deep into educational and amazing insights as I explore the stories of my special guests, learning how they have overcome adversity in their lives. In each session, together we can learn actionable tools that can help us elevate our mindset, seeing our setbacks as an opportunity to grow.
No matter what we are going through, we can overcome it, and discover what we are made of with the power of flexibility.
To Bend Like Bamboo is to be flexible in our mindset, and when we can transform our ‘story’ we can also change our minds about what can be possible in our minds, bodies, and lives.
David and Jan's Journey: From Heart Attack to Health Empowerment
David and Jan Owen faced a life-changing moment when David suffered a heart attack. This shocking event prompted them to reevaluate their health, recognizing the toll of stress, poor diet, and inactivity. Instead of succumbing to fear, they turned adversity into action, discovering the transformative power of lifestyle changes.
As they embraced healthier habits, they identified a need for accessible wellness solutions. This vision led to the creation of Be Well, a community-driven initiative designed to help individuals prevent health issues and redefine aging. Their mission is clear: to empower people to achieve lifelong health and well-being.
At Be Well, the goal is to ensure members wake up feeling rested and energised, ready to embrace each day. Jan and David invite you to join their movement, prioritising health and wellness for a vibrant future. Your journey to lasting well-being starts now!
Learn more about Be Well in the podcast and live video on YouTube below.
Work with Amanda If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking: Amanda presents her wellness workshops and keynotes virtually, live on Zoom.
To book Amanda to speak at your event or workplace please contact: www.bendlikebamboo.com
amanda@bendlikebamboo.com 1300 188 882
Facebook: @bendlikebamboo Instagram : @bendlikebamboo Twitter: @amandac_health Linkedin: amandacampbellau
Blog: https://www.amandacampbell.com.au/blog Podcast: Bend Like Bamboo on Itunes and Spotify Bendlikebamboo.com
The Be Well series with Bend Like Bamboo. The power of Kinesiology with Amanda Campbell & Jan Owen. Ep 48
Jan Owen co-founder of Be Well interviews Amanda Campbell from Bend Like Bamboo, Ep 48.
Welcome to The Bend Like Bamboo Resilience Show. Each week, I interview amazing people, who share their inspiring stories of resilience. Enjoy our dive deep into educational and amazing insights as I explore the stories of my special guests, learning how they have overcome adversity in their lives. In each session, together we can learn actionable tools that can help us elevate our mindset, seeing our setbacks as an opportunity to grow.
No matter what we are going through, we can overcome it, and discover what we are made of with the power of flexibility.
To Bend Like Bamboo is to be flexible in our mindset, and when we can transform our ‘story’ we can also change our minds about what can be possible in our minds, bodies, and lives. Jan Owen, co-founder of Be Well and I had a live chat at their HQ. Together we dove into the power of Kinesiology, its ability to get to the cause of stress that is unique to us all. On my own journey as a patient diagnosed with Multiple Sclerosis at age 24, had to rebuild my mind, body and life after an attack paralysed me at age 29.
On this journey, I learned about the power of our minds and how a shift in perception can also alter our biochemistry. With a more flexible mindset, we can re-imagine possibility. Managing our stress levels can adapt, and we can reframe the old stories we can become addicted to that impact our health and how we show up in the world.
Learn more about Amanda's story and Be Well in the podcast and live video on YouTube below.
Work with Amanda If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking: Amanda presents her wellness workshops and keynotes virtually, live on Zoom.
To book Amanda to speak at your event or workplace please contact: www.bendlikebamboo.com
amanda@bendlikebamboo.com 1300 188 882
Facebook: @bendlikebamboo Instagram : @bendlikebamboo Twitter: @amandac_health Linkedin: amandacampbellau
Blog: https://www.amandacampbell.com.au/blog Podcast: Bend Like Bamboo on Itunes and Spotify Bendlikebamboo.com
Living Well with Chronic Pain: Everyday Strategies.
Living Well with Chronic Pain: Everyday Strategies
Receiving a diagnosis of chronic pain can be overwhelming and life-changing. This condition affects various aspects of daily living, necessitating a strategic approach to management. For those newly diagnosed, understanding how to cope and manage chronic pain is crucial for maintaining a high quality of life. This article provides practical advice and strategies to help you navigate this new reality effectively.
Work with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book online coaching if you are outside of Melbourne / International.
Speaking | Coaching
As a Mentor and keynote speaker, I help individuals overcome stress and burnout, uncovering blind spots to achieve their personal and professional goals.
I provide the tools and guidance to cultivate resilience, flexibility, and inner strength. It is my passion to help individuals to re-imagine possibility in their minds, bodies and lives.
My mission is to empower you to bend, adapt, and thrive in the face of life's challenges, just like bamboo.
Whether you're navigating career transitions, change at work, or striving for greater balance and well-being, I am here to support you at every step.
Wellness workshops and keynotes
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Kerri Van Arsdale, Autoimmune Health Coach Ep 47
Kerri Van Arsdale, Autoimmune Coach, Ep 47.
After a Multiple Sclerosis diagnosis at 25 years old, Kerri embarked on a mission to heal herself.
Through 7 years of health research exploring how inflammation affects our body’s systems, Kerri has transformed her life and the lives of others from illness into wellness.
Kerri teaches the science and techniques for proactive health. Through the integration of a nutrient-dense, anti-inflammatory diet, detoxification protocols, and self-care practices, Kerri’s passion is to activate our body’s innate ability to heal and thrive. Kerri incorporates her love of herbalism, the potency of plant medicine, and regenerative farming practices into her curriculum
Learn more about Kerri’s story, and her business in the podcast and live video on YouTube below.
Learn more about Kerri story and business on the podcast and live video on YouTube below.
Work with Amanda
Consultations with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Matt Rowe founder, of Identity of Health, Ep 46
Matt Rowe, Founder of Identity of Health, Ep 46.
Matt Rowe is the Author of Belief to Heal, a Certified Health Coach, meditation and Reiki practitioner, TEDx speaker, and father of two.
Matt and I both believe that the best way to optimise healing in the body is to take an integrated approach that addresses the multiple moving parts that lead to well-being.
In this podcast Matt and I explore the pillars of health of the mind, body, food and connection. Our ability to open our hearts is integral in allowing the nervous system to let go of our addiction to the fight/flight/freeze response.
When we can choose love and joy despite adversities, we can also optimise growth and repair pathways that allow us to heal.
Addressing our energy and stress levels that impact it is also the main topic of conversation in my podcast this month.
“Amanda shares her story of resilience and possibility, inspiring those diagnosed with MS to rise using their own power of mindset and belief to be the person they have always desired. If you want something more in your life, this book is a must-read giving you the power and tools to remain flexible on your journey of recovery!”
Matt Rowe - Author, MS Coach, Symptom-Free MS Summit Founder and Host, Reiki and Meditation practitioner and Ironman
Learn more about Matt’s story, and his business on the podcast and live video on YouTube below.
Work with Amanda
Consultations with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Dr Terry Wahls, Clinical Professor of Medicine Ep 45.
Dr Terry Wahls, why reducing stress and increasing nutrients matter for MS and autoimmune disease Ep 45.
Dr. Terry Wahls practices internal medicine and treats psychiatric patients at the VA in Iowa City Iowa. In the year 2000, she was diagnosed with relapsing-remitting Multiple Sclerosis.
Wahls went from moving around on a scooter to walking with canes to walking out of her wheelchair to riding a bicycle eighteen miles without assistance. Today, Dr. Wahls has recovered, she walks, bike rides with her family, and actively shares with the world how she is doing what people with secondary progressive MS don't do - and that is recovering.
In her first book “Minding your Mitochondria” she explains how those little maintenance workers don't have all the proper nutrients, like amino acids, the correct minerals, and fatty acids, then they can't build according to the DNA blueprints. Those nutrients are the building blocks that mitochondria in our cells need to keep our bodies healthy. If those replacement molecules and structures get made incorrectly or not at all, our bodies begin to deteriorate.
That led to her creating “The Wahls Protocol” a nutrition program that I followed with great success when I was also in a wheelchair and paralysed. When I began to learn how to flood my brain and gut with the right nutrients, the game literally changed for my recovery. My symptoms began to subside, alone life changing. I began to feel better mentally and emotionally, physically I walked faster, and I began to jog. In 2010 did my first MS Fun Run with MS Limited Australia and it has been a yearly tradition since.
Naturally, I had to meet this amazing woman.
In this podcast Dr Terry Wahls and I talk about the impact stress, mindset and nutrition have on repairing autoimmune disease, get your tissues as we go deep and we get emotional. Her story is incredible and she will inspire you with hope that it is possible to make a recovery happen against all odds.
Learn more about Terry's amazing story, and his business in the full blog, podcast, and live video on YouTube below.
Learn more about Terry’s story, and his business on the podcast and live video on YouTube below.
Work with Amanda
Consultations with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Paula Day, Business Coach for Beauty Owners Ep 44.
Paula Day, Rebuilding your heart and business after a breakup Ep 44.
Paula Day is a highly-skilled business expert and trusted advisor with a wealth of experience.
With 20 years in the field, Paula holds a Bachelor's degree in Business Accounting and a CPA certification, a Master NLP Practitioner, Hypnotherapist, Social Media Expert, and Personal Stylist, bringing a unique and holistic approach to her coaching and consulting business.
Paula's passion lies in supporting driven beauty business owners to master their businesses and grow in a way that aligns with their values.
Learn more about Paula’s story, and his business on the podcast and live video on YouTube below.
Work with Amanda
Consultations with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Niti Nadarajah, gender and racial equity advocate, coach and mentor Ep 43.
Niti Nadarajah, gender and racial equity advocate, coach and mentor Ep 43.
Niti Nadarajah is a coach, freelance general counsel and DEI consultant and keynote speaker based in Melbourne with a passion for authentic and inclusive leadership.
She advocates for a range of issues including gender and racial equity, and through her business, Coaching by Niti, helps to empower women who are feeling stuck in their careers to get unstuck by connecting them to their inner compass.
She was recognised as a LinkedIn Top Voice (Gender Equity) in 2022 and advises various companies and charities as an expert & Mentor.
Niti’s tips:
Incrementally get to know yourself better, make time, slow down, destress & reflect.
Find your people - coach / therapist that can help you to see what it is not in your awareness.
Don’t rush it, the magic happens in the in-between moments.
Learn more about Niti’s story, and his business on the podcast and live video on YouTube below.
Work with Amanda
Consultations with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Matt Rowe founder, of Identity of Health, Ep 42.
Matt Rowe, Founder of Identity of Health, Ep 42.
I love meeting fellow colleagues who have overcome their disease and symptoms, Matt Rowe was such a pleasure to interview as we took a deep dive into his take on resilience, the power of flexibility and how he has overcome MS, daily strokes and a back injury that paralysed his leg.
It is now Matt’s passion to share other people’s stories at a free Summit he is hosting on the 19th June 2023. He has signed dup 26 speakers that will share their stories, knowledge and tips over 2 weeks. When you sign up you get to learn form two speakers as day to gain from their wisdom and inspiration - amazing!
Matt believes that resilience is about finding out own way & purpose. Knowing how to to listen to our own truth vs. other voices of authority that may not be open to what can be possible for your recovery. To be resilient is to be flexible, to bounce back. Just like a tree builds its resilience from being pushed in the wind, we also build our resilience from the adversities that life throws at us. Matt believes that our strength comes through times of adversity, not from things being handed to us or ease.
Learn more about Matt’s story, and his business on the podcast and live video on YouTube below.
Work with Amanda
Consultations with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Allyson Brown, founder of Everheal, Ep 41.
Allyson Brown, founder of Everheal, Ep 41.
Allyson Brown is the Director of Everheal and creator of the 4-Step LIFE Formula Program. She completed her PhD in Analytical Research in 2010, has presented Nationally at the 2020 Virtual Disability Expo and has been featured in TickerNews, TickerInsights, MS InTouch Magazine, and was an acclaimed speaker at the 2022 Symptom Free MS Summit.
After suffering from Multiple Sclerosis (MS) since 2005, Allyson was forced to resign from her corporate job due to debilitating fatigue and brain fog. However, Allyson’s life changed forever when she discovered the healing properties of food, which helped her overcome these symptoms and restore her quality of life. Allyson then researched recommendations from experts and functional medicine practitioners from across the globe, to discover the critical links between gut health and autoimmunity, and ultimately how to use food as medicine!
Allyson is now dedicated to sharing her research and LIFE Formula Program to help educate, encourage, and empower fellow autoimmune sufferers about how to improve their health naturally, so they can get the most out of life too.
Learn more about Allyson’s story, and her business in the podcast and live video on YouTube below.
Work with Amanda
Consultations with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Casey Stevens, Spiritual Psychologist, integrative Psychology, Ep 40.
Casey Stevens, Spiritual Psychologist, integrative Psychology, Ep 40.
Casey has over a decade of clinical practice working with thousands of clients worldwide. She is a Licensed Psychotherapist, a Master Certified Consciousness Coach, and a Certified Clinical Hypnotherapist. Beyond that her intuition and healing abilities allow her to feel the client’s unique energy patterns adapting tools and techniques to support optimal organization for the precise needs of each soul.
Casey offers a unique combination of behavioral sciences,
psycho-education, quantum physics, clinical psychotherapy, intuitive energy practices, ancient medicine techniques, and mystical studies to not only help but to guide her clients to true somatic embodied healing.
Learn more about Casey’s amazing story, and her business in the podcast and live video on YouTube below.
Work with Amanda
Consultations with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Tobie Puttock, celebrity chef, and founder of Made by Tobie, Ep 39.
Our ability to be kind to ourselves and to others builds resilience.
Tobie believes that resilience is not only our ability to keep going, but also our ability to recover from a difficult time, how we deal with our emotions, and how we process this is the important part.
I loved interviewing Tobie, he shares a passion for mine to make sustainable, ethical, and nutrient-dense foods more accessible to eat. His resume is extraordinary and he has accomplished so much as a chef and entrepreneur.
How does Tobie destress and reset? “I do this with meditation and yoga because it helps me to step away from things, to create a clear mindset so that I can be more solution focused. It is with this mindset, that I can create more of a structure to delegate and problem solve,” says Tobie.
Tobie Puttock began his cooking career at Melbourne’s Cafe e Cucina, before traveling to picturesque Lake Como, Italy to work at the beautiful Hotel Florence. After years of perfecting his culinary skills, Tobie travelled to the UK to work at the famous River Café, cooking alongside a young Jamie Oliver, who shared his passion for simply cooked Italian food and became a close friend.
Tobie returned to Melbourne, Australia in 2000 after further stints in Italy and Switzerland, to set up restaurant ‘Termini’.
In 2002 his old mate Jamie presented him with a new challenge – to return to the UK to become Head Chef of the first Fifteen Restaurant, a social enterprise to teach under-privileged youths to become chefs in a gourmet environment.
Tobie seized the opportunity and was instrumental in helping Fifteen, London achieves its status as ‘Tatler's - Restaurant of the Year' in 2003.
In 2005, Tobie returned home to Melbourne to establish Australia’s own Fifteen Restaurant and Charitable Foundation. Opening in September 2006, Tobie continued Jamie and the Fifteen Foundation’s work - giving 15-20 under privileged Australian youths each year the opportunity, training, and support to become qualified chefs.
Tobie’s honest, light-hearted approach and passion for topics such as organics, sustainability, seasonality, and ethical eating, has seen him in high demand as a guest on some of Australia’s favourite television programs, The Circle, Good Morning Australia and Ready Steady Cook as well as writing for Australian titles such as Good Taste Magazine, Delicious and Sunday Life.
Tobie also appears regularly at major food events around Australia including the Good Food and Wine Show, Organic Expo, Great Barrier Feast and The Gluten Free Expo.
Since returning to Melbourne, Tobie has featured in the Channel 10 hit series, Jamie’s Kitchen Australia (2006) and Lifestyle’s FOOD TV series, Tobie and Matt - Europe and Asia (2008), several years as a Guest Judge with Channel 7’s ratings hit My Kitchen Rules, co-hosting ‘Wonderful Indonesia Flavours’ Season One and Two for the Asian Food Chanel (2015). and most recently The Healthy Cooks in 2020 on Channel 9.
Tobie has written and released five best selling cookbooks, Daily Italian (2006), Italian Local (2008), Cook like an Italian (2010) The Chef Gets Healthy (2015) and Super Natural (2018) which sees Tobie take a new direction toward plant based eating with a balanced lifestyle.
He has also created a series of short format video cook eBooks that are available via iTunes in 25 countries.
In 2013 after over 20 years in restaurants Tobie turned his focus to several new and exciting projects including a YouTube channel. He also worked closely with Jamie and Woolworths on an online video series ‘Jamie’s Table’.
Tobie has consulted for many companies and groups such as Jamie’s Italian Australia, Jamie’s Ministry of Food as a consulting creative director, Prahran Market in Melbourne and has been a proud ambassador to Jamie’s Ministry of Food Australia and Prahran Market. As well as these ongoing roles Tobie has featured in major campaigns for Heinz, Woolworths, Fisher & Paykel, National Australia Bank, Oliana foods and many more.
Tobie’s most recent focus is his own brand of frozen ready meals. “Made by Tobie” are single serve ready meals that started as something he made for friends during the continuous lockdowns in his hometown of Melbourne.
With years of experience developing recipes Tobie has launched a direct to consumer model through the Made by Tobie website. Meals are sold in packs of ready meals catering for plant based, pescatarian and meat eaters with a focus on producing meals that aren’t harmful to us or the environment. The meals are sold frozen to eliminate food waste and are sold in garden compostable packaging.
Learn more about Tobie’s amazing story, and his business in the podcast and live video on YouTube below.
Work with Amanda
Consultations with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
Facebook: https://www.facebook.com/amandacampbellspeaker
Instagram : https://www.instagram.com/amandacampbell_speaker/
Twitter: https://twitter.com/AmandaC_health
Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
Facebook: www.facebook.com/BendLikeBamboo
Instagram : https://www.instagram.com/bendlikebamboo/
The Bend Like Bamboo Resilience Show: Shane Boyd, resilience coach, and entrepreneur, Ep 38.
How to swing the pendulum from fear to faith?
Meet Shane Boyd, resilience coach, and entrepreneur. Shane believes that resilience is the ability to have physical, mental, and spiritual resilience - which is our ability to switch from fear into faith, within ourselves, in the universe, and with others.
It is our ability to pause and create space before we react and make a decision. “I call it the next organic step, not pushing too hard in one direction that is often led by the analytical mind but drawing from our gut and intuition as well. This space is what resilience means to me,” says Shane.
Shane believes that resilience is the ability to enable young people to have a voice, to build their inner resilience to be able to say no. To understand that it is ok to make a mistake, and to be kinder to ourselves.
Learn more about Shane’s amazing story, and his business in the Blog:
https://www.amandacampbell.com.au/blog/2020/12/14/the-bend-like-bamboo-resilience-show-featuring-shane-boyd-87tax-ylsf7-m7slp-nrmgj-j4h3c-mc9bg-l94yb-fwypa-63h5s-tdg4j-hwgw8-2wtwj-m53kf-mg33r
The Bend Like Bamboo Resilience Show: Tanya Lopez, Event strategist for entrepreneurs, Ep 37.
How do you create a vision for your future, instead of your past?
Meet Tanya Lopez. As an event strategist and experience designer, Tanya weaves magic, connection, and beauty into the way we gather.
Tanya was the head of events for Mindvalley and Creative Director for A-fest, which she scaled globally.
Prior to event production, Tanya was a communications and marketing exec for companies like Nike and NBC-Universal.
From high-end masterminds in Bali to spiritual adventure retreats, and transformational coaching containers, Tanya loves to work with heart-centered, impact-driven entrepreneurs to create profitable experiences. She does that by helping her clients build their brands, business, and communities.
Tanya's mission is to bring more beauty, connection, and expansion into the world through transformational experiences.
As a certified coach, she works one-on-one with female entrepreneurs to create an intentional and soul-aligned life and business merging purpose, profit, and passion.
“ While head of Mindvalley events, Tanya’s leadership, vision, and creativity helped make A-Fest THE personal growth and entrepreneurship conference to attend — described as an epic “Burning Man meets TedX” event, Tanya always brought the WOW factor that left guests awed and talking about their experience for years. With a sharp business sense and strategic vision, she also led efforts in scaling and growing A-Fest by expanding to Asia and Europe — all while receiving off-the-charts feedback and ratings, significantly growing profits and revenue, and helping to create and nurturing a global Tribe. Over our many years of working together, I’ve come to trust Tanya to create simply amazing events and experiences that take people through a deep journey and create lasting impact and transformation.”
Vishen Lakhiani, NYT Best-Selling Author, CEO, and Founder of Mindvalley
Tanya is gorgeous and has had an incredible career. This interview really inspired me to remember to trust. These are the moments that matter when we are faced with uncertainty and do not know what is coming next. Who we are in these moments is what matters. Whether we are humming along in life and it seems to be in our control, or if we are faced with an ending and a total rebuild, in reality, Tanya says that we never really know what is coming next.
So true! All we have is the present moment, and to find joy in that, the most creative and productive state we can be in.
What does resilience mean to Tanya? “Getting back up when life knocks us down. Finding that anchor within ourselves, that inner knowing that reminds us that we are ok. This part of us can be inaccessible at times” says Tanya. Today I learned how Tanya goes about evoking this state within herself that has helped her to rebuild her business and life, after having a career in live events prior to Covid.
Learn all about Tanya Lopez’ inspiring story on the blog https://www.amandacampbell.com.au/blog/2020/12/14/the-bend-like-bamboo-resilience-show-featuring-tanya-lopez-87tax-ylsf7-m7slp-nrmgj-j4h3c-mc9bg-l94yb-fwypa-63h5s-tdg4j-hwgw8-2wtwj-m53kf
The Bend Like Bamboo Resilience Show: Marcel Lal, CEO APAC for InXpress Ep 36.
In this interview, I chat with Ihsan about what causes stress, and together we discuss topics that are often not thought of or dismissed.
Stress is a response that is important, it keeps us out of danger and alive. This is why it is our most dominant program, over rest and repair. Ihsan and I have both noticed that in our personal experience and also when treating clients, we want to get to the bottom of what is causing stress for them, and it is a unique and individual experience.
Examples include: a toxic environment or relationships, medications, accidents, trauma, grief and loss, illness, and pain. Drinking too much coffee, poor diet, and a lack of exercise, these factors are all more obvious causes of stress.
The less obvious factors and experiences that can be causing stress can be very emotional.
When we are tired, stressed, and anxious we tend to overthink the future, and become stuck in the past, living on autopilot. This impacts our ability to be at our best, at home, at work, and within our relationships.
It is a mindset - and when you are stressed, tired, and feel disengaged, you may feel there is no way out.
In this blog and podcast learn what could be causing you stress, and what you can do about it.