The Bend Like Bamboo Blog.
Join me as I have the pleasure to meet and share stories of resilience with some of the countries most loved and respected people. My Resilience Show shares some surprising and inspiring stories of resilience.
I believe that flexibility builds resilience. A flexible mindset impacts everything that matters, each month I also blog about actionable tools that can help you to de-stress, master change, and reimagine what can be possible in your mind, body, and life.
Why eating the right food can be a game-changer and accelerator when we go through change.
Every day we experience change, doesn’t it make sense to master it?
The Bend Like Bamboo Resilience Show: Featuring Sana Turnock, Courage Mindset Coach, and Speaker.
As the founder of the Courage Unravelled podcast, Sana Turnock believes that courage and resilience are muscles we can strengthen to thrive in life’s toughest moments.
Her story is a powerful reminder of the transformative impact of letting go. After facing a series of health challenges—including seizures, panic attacks, and physical fatigue—she embarked on a path of self-discovery and healing.
The Bend Like Bamboo Resilience Show: Featuring Craig Harper, Exercise Scientist and high performance presenter, specialising in corporate change and human behaviour.
The Bend Like Bamboo Resilience Show: Featuring Tamara Paterson, feminine healer, Yoga and meditation teacher and founder of My Seven Blessings
The Bend Like Bamboo Resilience Show: Featuring Fiona Goldsmith, stretch and yoga specialist and founder of Flexxd.
The Bend Like Bamboo Resilience Show: Featuring Nina Hargrave, horticulturist, landscape architect, meditation teacher, and founder of Serene Body Health.
The Bend Like Bamboo Resilience Show: Featuring Steve Carey, former news director for 7 Network, media commentator and trainer.
The Bend Like Bamboo Resilience Show: Featuring Simone Landes, founder of The Lifestyle Suite.
The Bend Like Bamboo Resilience Show: Featuring Terri Vinson, founder of Synergie Skin.
The Bend Like Bamboo Resilience Show: Featuring Laura Bennetto founder of Sea Studio.
The Bend Like Bamboo Resilience Show: Featuring Mark Truelson, Speaker and disruption specialist.
The Bend Like Bamboo Resilience Show: Featuring Toni Dingle founder of That Gut Feeling, a mother arming parents with tools to heal the gut.
The Bend Like Bamboo Resilience Show: Featuring Louise Carrigg Director of Barry Plant Heathmont & Ringwood.
The Bend Like Bamboo Resilience Show: Featuring Lisa Sweeney CEO of Business in heels.
The Bend Like Bamboo Resilience Show: Featuring Mark Heggart CEO of The Myubi Foundation.
The Bend Like Bamboo Resilience Show: Featuring Shannah Kennedy Life Coach and author of The Life Plan.
The Bend Like Bamboo Resilience Show: Featuring Deborra-lee Furness.
The Bend Like Bamboo Resilience Show: Featuring Donna Campisi, Author, Speaker and stroke survivor.
