The Bend Like Bamboo Blog.
Join me as I have the pleasure to meet and share stories of resilience with some of the countries most loved and respected people. My Resilience Show shares some surprising and inspiring stories of resilience.
I believe that flexibility builds resilience. A flexible mindset impacts everything that matters, each month I also blog about actionable tools that can help you to de-stress, master change, and reimagine what can be possible in your mind, body, and life.
The Bend Like Bamboo Resilience Show: David James & Jan Owen co-founders of Be Well, Ep 49
In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness practices evolved during COVID and how these insights can help you lead a more balanced and fulfilling life. Tune in for inspiring stories and practical tips to enhance your physical and emotional well-being