Creating a Vision for Your Future: Resilience with Tanya Lopez

Written By Amanda Campbell

Beyond simply bouncing back, resilience is about cultivating an inner anchoring—a deep, steady place within that quietly insists: You will be okay.

Imagine a place inside you so steady it remains unshaken, even when the world outside is in chaos. Tanya called it an “inner knowing”—a fundamental, unshakable belief that no matter what life throws at you, you are going to be okay.

At times, in the fog of stress or the pain of an autoimmune flare, this anchor can feel impossibly distant. Yet it is only and always present. This anchoring is the heart of the Bend Like Bamboo philosophy.

At Bend Like Bamboo, resilience is the combination of courage and faith, intertwined with vision for the future.

Creating that vision—anchored in self-belief and trust—is a vital step in healing and transformation. It equips us to navigate life’s twists and turns with grace, grounded in the certainty that no matter what, you carry the strength to thrive.

Your path isn’t about adding something new. It is one of getting in touch with the strong core that you have. Getting in touch with that strong, inner voice that tells you in your darkest moments: You will find your way through.

Ready to find your anchor?

Watch the full conversation on archetypes and authentic resilience here: https://www.youtube.com/watch?v=RcidqD58lYI

Get your free resilience toolkit & my Resilience formula here: https://www.bendlikebamboo.com/signuptoblb

Get in touch with Tanya Lopez

Web: TanyaLopez

Insta @https://www.instagram.com/hi.tanyalopez/

Connect with Amanda
Amanda Campbell is a Sports Kinesiologist, Speaker, and Author who helps CEOs and leaders build resilience to thrive through life's challenges. She hosts the Bend Like Bamboo Resilience Podcast and offers programs designed to maximise performance whilst reducing stress and preventing burnout.

You are welcome to book a complimentary discovery call to explore how we can work together: ​https://calendly.com/amanda_campbell_/15min?month=2025-01​

 

Speaking & Events: Amanda delivers wellness workshops and keynotes both in-person and virtually. To book: hello@amandacampbell.com.au | www.amandacampbell.com.au

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Amanda Campbell
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