Healing MS with the power of herbalism and nutrition

Written By Amanda Campbell

Resilience is about refusing to let life's challenges make us rigid or shut down.

Getting through hardship can be the very process that teaches us to open up again, invite growth and healing into our lives.

With chronic conditions like MS, the temptation is often to close off, to let stress and fear dictate our path. But the greater gift appears when we choose openness despite the hurdles.

This is the essence of bending like bamboo. A brittle branch will snap under pressure, but a resilient one yields, flexes, and finds strength in its suppleness.

When we get stuck in the fear of a challenge, we become that brittle branch. But when we learn the tools to get over our thoughts and emotions, we choose to bend. We discover that the challenge itself has a gift to offer us—if we can only remain open enough to receive it.

By embracing the wisdom of plants and nourishing foods, paired with mindful resilience practices, we carve out a path not just to physical health, but to emotional freedom.

This concept of staying open is something I explored deeply with Kerri. We discussed how we can use powerful tools like herbalism and nutrition to support our bodies and minds, allowing us to navigate challenges with grace and cultivate a state of openness.

Listen and enjoy my podcast episode with Kerri Van Arsdale, where we explore how herbalism and nutrition catalyse healing for MS here: https://www.youtube.com/watch?v=4bFQK-Dlpnc&t=147s

If you’re seeking guidance to soften life's edges and rediscover what it means to truly live, start with my free resilience toolkit and see how the Resilience Formula can support your transformation.

Get your free resilience toolkit & my Resilience formula here: https://www.amandacampbell.com.au/

Get in touch with Kerri

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Connect with Amanda
Amanda Campbell is a Sports Kinesiologist, Speaker, and Author who helps CEOs and leaders build resilience to thrive through life's challenges. She hosts the Bend Like Bamboo Resilience Podcast and offers programs designed to maximise performance whilst reducing stress and preventing burnout.

You are welcome to book a complimentary discovery call to explore how we can work together: ​https://calendly.com/amanda_campbell_/15min?month=2025-01​

 

Speaking & Events: Amanda delivers wellness workshops and keynotes both in-person and virtually. To book: hello@amandacampbell.com.au | www.amandacampbell.com.au

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Amanda Campbell
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