Hi, I am Amanda founder of Bend Like bamboo a program designed to maximise resilience and your health with flexibility
When we are tired, stressed, and anxious we tend to overthink the future. We become stuck in the past - living on autopilot
.
This impacts our ability to be at our best, at home, at work, and within our relationships.
Join me Saturday 13th August 2pm for a 1-hour interactive zoom workshop. From rigid to flexible, learn tools that will help you to manage stress and change.
Learn tools that will help you to rewire your brain to fire growth and repair pathways, instead of survival and stress signals.
Discover mindset tools that can help you be more aware of what is causing a stress response in your nervous system.
For everyone, this is unique, but once discovered this awareness and understanding can promote repair and a mindset that promotes positivity and performance.
Feeling more flexible, adaptable, and positive, gives us the ability to move forward in our lives, navigate change, and into a life that we love.
You will learn how to find a deeper anchor within yourself, that will shift your relationships, and ability to manifest, and heal.
Tickets $49