Is work making you feel exhausted, stressed, and unmotivated?
Sometimes workplace’s need to re-set. Human beings need to take the time out to re-connect with not only themselves but their colleagues and peers. When your workplace needs to re-set and to re-align a little help may be needed - Re-align today with the help of my workplace resilience program designed specifically to assist with your team’s success.
Amanda's resilience sessions define how flexibility can build resilience, helping individuals and teams create adaptability and flexibility within themselves and together. Just as a bamboo tree bends in direct proportion to the wind, Amanda’s resilience formula can help you to reconnect and repair so you can perform and be at your best in your work and personal life.
Do you want to empower, inspire and help your team succeed?
As one of Australia's leading experts on resilience Amanda Campbell's leadership program will bring fresh thinking and novel insights into the world of resilience to your business, and its teams. Built on the core themes of mindset, movement, nutrition, and connection. Bend Like Bamboo Resilience Program can be customised for workplaces around Australia and globally.
This 6-step program is designed to educate and inspire, giving leaders, CEOs and executives the best environment to adapt and perform.
Fill out the form to register your interest in this program that looks at:
Achieving goals, reducing stress, self-belief, and a resilience formula.
How to navigate change, switching the fight or flight response into growth and repair, so you can feel more positive and creative.
A movement program designed to reduce stress, promoting a happy mind and fitness.
Nourishing yourself on a cellular level, and cooking tips will inspire you to prepare a variety of healthy meals that maximise repair.
Tools to reconnect back to yourself, and within your relationships, so you can enjoy a life of purpose and fulfilment.
Rewiring the brain to be positive and solution-focused.
The Resilience Program
Discover your ability to innovate and thrive with Amanda’s 6 week Workplace Resilience Program. The program includes the following:
Week 1: Amanda’s Story
Are you feeling exhausted, stressed, and unmotivated?
The first week starts with an inspirational keynote that focuses on the power of self-belief and resilience. You will learn the art of bending like bamboo and transforming obstacles into opportunities. In this session, Amanda will share her resilience formula that will help you succeed both personally and professionaly.
Week 2: Happy Mind
Are you not feeling as confident, motivated, happy, and energised as you’d like to be?
In the Happy Mind session, Amanda defines flexibility and how it impacts everything that matters to be more focused and motivated to face adversity and changes that we are experiencing at work and within our relationships
Week 3: Happy Body
Are you feeling fatigued by the lack of fitness and endurance in your body?
In the Happy body session, Amanda will teach you a functional stretch and movement restorative session that exercises the body and detoxes the mind of negative emotions.
Week 4: Happy Food
Do you want to eat healthily but cannot find the time to prepare meals for the family?
In Amanda's Happy Food session, you will learn how to create 625 recipes that nourish your body on a cellular level.
Week 5: Connection
Do you wish you could adopt a daily meditation but always seem to drop off your routine?
In Amanda's connection session she teaches a daily go-to meditation that will set up a morning ritual starting your day feeling anchored and flexible, so that you can navigate change with joy.
Week 5: Journal with Gratitude
Are you feeling wired, lacking sleep and rest?
In Amanda's journaling session, she will share her journal ritual that can wash and empty the mind. Closing the tabs in the mind can reduce stress, can help you to re-focus on the positive so that you can create what you want in your life
What People Are Saying
“Amanda spoke recently for 80 members of ours across Australia on resilience – perfectly timed, mid lockdown for our Vic friends. Her personal resilience and what she has achieved is amazing. In this session she provides tools on how you too can be more resilient in your personal and work life with her formula for resilience. Amanda is engaging, warm and personable. Her Journal tool is fabulous. Thanks Amanda for openly sharing with us.’
— Julie Bongiorno, Director of Network Relationships for ProLoan (Australia)
"The 6-week Bend like Bamboo course was just what I needed. After a year of stress, poor diet, not prioritising my health and well-being, and feeling exhausted I decided to give Amanda’s program a go. The intimate course structure gave me insight into tools and techniques that were easy to apply and instantly made a difference."
— Cassandra
“Amanda’s masterclass at our recent ‘team day’ was the perfect balance of inspirational and educational. She was able to very quickly create an environment where we were free to reflect and also look at avenues for growth. Amanda’s work has power, it enables people to find their inner strength and then confidently steer the mind, body and spirit.”
— Louise Carrigg, Director, Barry Plant Real-estate Healthmont