The Bend Like Bamboo Blog.
Welcome to The Bend Like Bamboo Resilience Show
We discover that our greatest challenges often become our greatest strengths.
Each month, I sit down with remarkable leaders who've transformed adversity into triumph, sharing their inspiring journeys of resilience and renewal. Together, we explore the mindset shifts, practical strategies, and breakthrough moments that turned their setbacks into comebacks.
What you'll discover:
Real stories of people who've learned to bend without breaking, actionable tools to transform stress into strength, and evidence that when we change our story, we change what's possible for our health, relationships, and future.
Like bamboo, we're designed to be flexible.
When we embrace this truth, we don't just survive life's storms - we use them to grow stronger, wiser, and more resilient than ever before.
Join me as we explore how flexibility builds unshakeable resilience.
The Bend Like Bamboo Resilience Show: David Goldsmith, Thought Leader, Speaker, Coach Ep 50
In this powerful episode, executive coach David Goldsmith reveals why coaching has become essential for CEOs and top leaders in 2024. With decades of experience coaching global executives, David shares profound insights into leadership development, business growth, and personal transformation.
The Bend Like Bamboo Resilience Show: David James & Jan Owen co-founders of Be Well, Ep 49
In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness practices evolved during COVID and how these insights can help you lead a more balanced and fulfilling life. Tune in for inspiring stories and practical tips to enhance your physical and emotional well-being
The Bend Like Bamboo Resilience Show: Matt Rowe founder, of Identity of Health, Ep 46
Matt Rowe, author of Belief to Heal, healed his own paralyzed leg to finish an Ironman triathlon. Now a Certified Health Coach, TEDx speaker, and founder of Identity of Health. Now, he is the founder of Identity of Health wellness coaching, founder of the Symptom Free MS Summit and Symposium and hosts the Identity of Health podcast.
The Bend Like Bamboo Resilience Show: Ihsan Tuncel, Functional CHEK Trainer, Holistic movement and lifestyle coach Ep 35.
In this interview, I chat with Ihsan about what causes stress, and together we discuss topics that are often not thought of or dismissed.
In this blog and podcast learn what could be causing you stress, and what you can do about it.