The Bend Like Bamboo Blog.
Welcome to The Bend Like Bamboo Resilience Show
We discover that our greatest challenges often become our greatest strengths.
Each month, I sit down with remarkable leaders who've transformed adversity into triumph, sharing their inspiring journeys of resilience and renewal. Together, we explore the mindset shifts, practical strategies, and breakthrough moments that turned their setbacks into comebacks.
What you'll discover:
Real stories of people who've learned to bend without breaking, actionable tools to transform stress into strength, and evidence that when we change our story, we change what's possible for our health, relationships, and future.
Like bamboo, we're designed to be flexible.
When we embrace this truth, we don't just survive life's storms - we use them to grow stronger, wiser, and more resilient than ever before.
Join me as we explore how flexibility builds unshakeable resilience.
You're Not Broken—You're Just Running the Wrong Program
Most of us wake up exhausted, push through the day, collapse at night, and repeat. It’s a neural pattern. But resilience isn’t built by pushing harder — it’s built by rewiring.
Your body isn’t fighting you — it’s following the program you’ve been running. Start a new one… and watch your energy, clarity, confidence, and resilience update with it
From Paralysis to Ironman: Matt Rowe Returns with a Mind-Body Revolution: Ep 60
From a 50-50 chance of permanent paralysis to completing an Ironman—Matt Rowe shares how he rewired his brain to heal and his new transformation program.
How adversity can build inner strength
Have you ever faced a moment so difficult, you weren’t sure you’d make it through?
We all have. But those are the exact moments that forge our strength.
At Bend Like Bamboo, we teach that resilience is bending through the chaos and coming out stronger and wiser.
I had the honour of discussing this with Matt Rowe on the podcast—an inspiring reminder that adversity is not the enemy.
The Bend Like Bamboo Resilience Show: Matt Rowe founder, of Identity of Health, Ep 42.
Matt Rowe, author of Belief to Heal, healed his own paralyzed leg to finish an Ironman triathlon. Now a Certified Health Coach, TEDx speaker, and founder of Identity of Health. Now, he is the founder of Identity of Health wellness coaching, founder of the Symptom Free MS Summit and Symposium and hosts the Identity of Health podcast.