The Bend Like Bamboo Blog.
Welcome to The Bend Like Bamboo Resilience Show
We discover that our greatest challenges often become our greatest strengths.
Each month, I sit down with remarkable leaders who've transformed adversity into triumph, sharing their inspiring journeys of resilience and renewal. Together, we explore the mindset shifts, practical strategies, and breakthrough moments that turned their setbacks into comebacks.
What you'll discover:
Real stories of people who've learned to bend without breaking, actionable tools to transform stress into strength, and evidence that when we change our story, we change what's possible for our health, relationships, and future.
Like bamboo, we're designed to be flexible.
When we embrace this truth, we don't just survive life's storms - we use them to grow stronger, wiser, and more resilient than ever before.
Join me as we explore how flexibility builds unshakeable resilience.
The Bend Like Bamboo Resilience Show: Niti Nadarajah, gender and racial equity advocate, coach and mentor Ep 43.
Niti Nadarajah is a coach, freelance general counsel and DEI consultant and keynote speaker based in Melbourne with a passion for authentic and inclusive leadership.
She advocates for a range of issues including gender and racial equity, and through her business, Coaching by Niti, helps to empower women who are feeling stuck in their careers to get unstuck by connecting them to their inner compass.
The Bend Like Bamboo Resilience Show: Features Nicole Campbell Amanda’s twin, make-up artist, and tattooist Ep 33.
In this episode, Amanda and her twin sister Nicole talk about their experiences living with an autoimmune disease, from symptoms, diagnoses, treatment, and remission. This episode is an eye-opening insight into overcoming adversity, with an empowering message for everyone: Never give up on yourself.
In this podcast, Nicole opens up about her struggle with her anxiety and OCD disorder - a side effect of feeling out of control with an autoimmune disease.
The Bend Like Bamboo Resilience Show: Featuring Laura Bennetto founder of Sea Studio.
Pilates instructor and sea studio founder Laura Bennetto has a background in psychology and social work with extensive experience working in the field of mental and sexual health, addiction and disability. It is through this lens that she has created a studio where the mind and body come together.