The Bend Like Bamboo Blog.
Join me as I have the pleasure to meet and share stories of resilience with some of the countries most loved and respected people. My Resilience Show shares some surprising and inspiring stories of resilience.
I believe that flexibility builds resilience. A flexible mindset impacts everything that matters, each month I also blog about actionable tools that can help you to de-stress, master change, and reimagine what can be possible in your mind, body, and life.

The Bend Like Bamboo Resilience Show: Dr Terry Wahls, Clinical Professor of Medicine Ep 45.
Dr. Wahls went from being wheelchair-bound to riding an 18-mile bike marathon. She defied the odds and created "The Wahls Protocol," a revolutionary dietary program that helps MS patients reclaim their lives.

The Bend Like Bamboo Resilience Show: Features Nicole Campbell Amanda’s twin, make-up artist, and tattooist Ep 33.
In this episode, Amanda and her twin sister Nicole talk about their experiences living with an autoimmune disease, from symptoms, diagnoses, treatment, and remission. This episode is an eye-opening insight into overcoming adversity, with an empowering message for everyone: Never give up on yourself.
In this podcast, Nicole opens up about her struggle with her anxiety and OCD disorder - a side effect of feeling out of control with an autoimmune disease.