The Bend Like Bamboo Resilience Show: Featuring Rosie Dumbrell, Founder of Lenny Rose Active, Physiotherapist, Pilates and Yoga Instructor & Podcaster.
Welcome to The Bend Like Bamboo Resilience Show. Each week, I get to interview amazing people, who will share their inspiring stories of resilience. I dive deep into wonderful DNM’s with my very special guests, exploring their stories of how they have overcome adversity in their lives, professionally and personally.
Get ready to be inspired by their stories, golden nuggets, and actionable tools that can help us all to elevate our mindset, and be bigger than our setbacks. Within every adversity is an equal or greater opportunity. My intention for these sessions is to remind us that no matter what we are going through, we can overcome it, and discover what we are made of.
It is important to feel motivated and hopeful about the future. When we are positive we can be more creative, and innovative. Seeing our obstacles as opportunities, rising above the turbulence we can feel more ready to rebuild our mind, body, and lives after what has been a massive adjustment to 2020.
Introducing Rosie Dumbrell
Rosie Dumbrell is a women’s health interested physiotherapist, with a background as a fitness, Pilates and yoga trainer with specialist qualifications in pregnancy, postpartum fitness, wellness and yoga.
She is also a passionate mother to 3 boys 4 and under and launched Lenny Rose Active in 2019.
Lenny Rose is a motherhood apparel brand that fuses functional support and classic season-less elegance and stands to educate and empower women through pregnancy and motherhood through her podcast Mama Matters.
Rosie knows first-hand the juggle of family, small business and physical and mental wellbeing, and is passionate about promoting positive body image through her brands, never photoshopping models on any materials and only ever working with real pregnant and postpartum mums.
This stems from having overcome a long-held eating disorder from her teens to early twenties and wanting to help women to embrace themselves as they are, through every stage of the journey.
I loved interviewing Rosie I met her in 2014, when she had Rise Yoga in Richmond, and we instantly connected. She is classy, gorgeous and so lovely you can’t help but want to get to know her. Rosie has always been such a huge supporter of mine too and I was so excited to have her on my show. Check out our interview I know you’ll fall in love with Rosie xx
You can also listen to the interview on The Bend Like Bamboo Resilience Podcast
Rosie’s tips for resilience:
1. If you are stuck, find help and support it may be the catalyst for change.
2. Grow within yourself and do the work
3. How you show u in your day is what counts
4. Treat every single person like they all matter
Connect with Rosie: www.lennyroseactive.com.au
Insta: @lennyroseactive
Facebook @lennyroseactive
LinkedIn: https://www.linkedin.com/in/rosie-mccaughey-dumbrell
Work with Amanda
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
Amanda presents her wellness workshops and keynotes virtually, live on zoom.
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
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Linkedin: https://www.linkedin.com/in/amandacampbellau
Blog: https://www.amandacampbell.com.au/blog
Podcast: Bend Like Bamboo on Itunes
Online course: https://bendlikebamboo.teachable.com/courses/
Bend Like Bamboo
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