The Bend Like Bamboo Blog.
Join me as I have the pleasure to meet and share stories of resilience with some of the countries most loved and respected people. My Resilience Show shares some surprising and inspiring stories of resilience.
I believe that flexibility builds resilience. A flexible mindset impacts everything that matters, each month I also blog about actionable tools that can help you to de-stress, master change, and reimagine what can be possible in your mind, body, and life.
The Bend Like Bamboo Resilience Show: Featuring Nick Moss, Soldier, Kinesiologist and lecturer.
Change can be daunting, especially when life places you at a crossroads. In this episode, Nick Moss, one of Australia’s leading health and fitness innovators, explores how to navigate change with clarity and confidence.
Drawing on his rich expertise in Personal Training, Kinesiology, and Applied Neurology, Nick shares actionable insights to help you embrace transformation and redefine your path. Learn how understanding the brain and nervous system can unlock resilience and empower you to move forward, even in the face of uncertainty.