The Bend Like Bamboo Blog.
Join me as I have the pleasure to meet and share stories of resilience with some of the countries most loved and respected people. My Resilience Show shares some surprising and inspiring stories of resilience.
I believe that flexibility builds resilience. A flexible mindset impacts everything that matters, each month I also blog about actionable tools that can help you to de-stress, master change, and reimagine what can be possible in your mind, body, and life.
The Bend Like Bamboo Resilience Show: Featuring Kate Save founder of Be Fit Food.
Kate’s main objective is to assist individuals achieve optimal health and well-being through balanced nutrition and appropriate exercise prescription.
I loved interviewing Kate, I have known her for about 20 years now and she continues to inspire me.