The Bend Like Bamboo Blog.
Join me as I have the pleasure to meet and share stories of resilience with some of the countries most loved and respected people. My Resilience Show shares some surprising and inspiring stories of resilience.
I believe that flexibility builds resilience. A flexible mindset impacts everything that matters, each month I also blog about actionable tools that can help you to de-stress, master change, and reimagine what can be possible in your mind, body, and life.

The Bend Like Bamboo Resilience Show: Featuring Sana Turnock, Courage Mindset Coach, and Speaker.
As the founder of the Courage Unravelled podcast, Sana Turnock believes that courage and resilience are muscles we can strengthen to thrive in life’s toughest moments.
Her story is a powerful reminder of the transformative impact of letting go. After facing a series of health challenges—including seizures, panic attacks, and physical fatigue—she embarked on a path of self-discovery and healing.