The Bend Like Bamboo Blog.
Welcome to The Bend Like Bamboo Resilience Show
We discover that our greatest challenges often become our greatest strengths.
Each month, I sit down with remarkable leaders who've transformed adversity into triumph, sharing their inspiring journeys of resilience and renewal. Together, we explore the mindset shifts, practical strategies, and breakthrough moments that turned their setbacks into comebacks.
What you'll discover:
Real stories of people who've learned to bend without breaking, actionable tools to transform stress into strength, and evidence that when we change our story, we change what's possible for our health, relationships, and future.
Like bamboo, we're designed to be flexible.
When we embrace this truth, we don't just survive life's storms - we use them to grow stronger, wiser, and more resilient than ever before.
Join me as we explore how flexibility builds unshakeable resilience.
The Bend Like Bamboo Resilience Show: Featuring Nina Hargrave, horticulturist, landscape architect, meditation teacher, and founder of Serene Body Health.
Rosie knows first-hand the juggle of family, small business and physical and mental wellbeing, and is passionate about promoting positive body image through her brands. This stems from having overcome a long-held eating disorder from her teens to early twenties and wanting to help women to embrace themselves as they are, through every stage of the journey.