The Bend Like Bamboo Blog.
Welcome to The Bend Like Bamboo Resilience Show
We discover that our greatest challenges often become our greatest strengths.
Each month, I sit down with remarkable leaders who've transformed adversity into triumph, sharing their inspiring journeys of resilience and renewal. Together, we explore the mindset shifts, practical strategies, and breakthrough moments that turned their setbacks into comebacks.
What you'll discover:
Real stories of people who've learned to bend without breaking, actionable tools to transform stress into strength, and evidence that when we change our story, we change what's possible for our health, relationships, and future.
Like bamboo, we're designed to be flexible.
When we embrace this truth, we don't just survive life's storms - we use them to grow stronger, wiser, and more resilient than ever before.
Join me as we explore how flexibility builds unshakeable resilience.

The Bend Like Bamboo Resilience Show: Featuring Phil Hadfield founder of A Chronic Comeback Podcast.
For the last 10 years, Phil has been navigating the complex journey of chronic health and all of the mental challenges that come with it.
Despite not having recovered, he believes he is closer than he's ever been and although Phil still faces extreme physical symptoms on a daily basis, he is mentally, much stronger, and resilient as a result of what he has had to go through.