The Bend Like Bamboo Blog.
Join me as I have the pleasure to meet and share stories of resilience with some of the countries most loved and respected people. My Resilience Show shares some surprising and inspiring stories of resilience.
I believe that flexibility builds resilience. A flexible mindset impacts everything that matters, each month I also blog about actionable tools that can help you to de-stress, master change, and reimagine what can be possible in your mind, body, and life.
The Bend Like Bamboo Resilience Show: Featuring Shannah Kennedy Life Coach and author of The Life Plan.
Clarity, direction, purpose. Those are the words Shannah Kennedy stands by. She had an incredible career in sports management and sponsorship working with over 100 Olympic and elite athletes until she hit burnout and was diagnosed with Chronic Fatigue Syndrome and depression. She hired a life coach for herself to shift out of the darkness, review, reset, and refocus her life. In 2000 she studied to be one of Melbourne’s first life coaches, focusing on coaching athletes into retirement after seeing so much destruction in their lives outside of sport.