The Bend Like Bamboo Blog.
Join me as I have the pleasure to meet and share stories of resilience with some of the countries most loved and respected people. My Resilience Show shares some surprising and inspiring stories of resilience.
I believe that flexibility builds resilience. A flexible mindset impacts everything that matters, each month I also blog about actionable tools that can help you to de-stress, master change, and reimagine what can be possible in your mind, body, and life.

The Bend Like Bamboo Resilience Show: Featuring Fiona Goldsmith, stretch and yoga specialist and founder of Flexxd.
Fiona believes that flexibility in the body can be transformative, and that resilience is the ability to recover.