It can be the hardest thing to do but the ultimate thing to master. Letting go of old ideas, deep beliefs and redundant perceptions will not only shift how you see your world it will also transform the health of your body.
Every day we are creating new ideas, right now reading this you are creating a new idea. Ideas are developed consciously from the part of the brain that runs approximately 5% of your processes and reactions.
As quickly as you can create one idea, is as quickly as you can create a new one. An example of an idea is ‘I want better health, I want love in my life, I want success.
Your ideas can be different to your beliefs. A belief is deeper and they become stored ‘programs’ in the subconscious part of your brain. What you truly believe about yourself or your circumstances or what is possible for you, can be out of your awareness. This is because we do a great job of suppressing how we really feels when it becomes too painful to digest. Your subconscious brain runs approximately 95% of your processes and reactions and controls many involuntary functions that occur without your awareness EG blinking, your heart beat and the ability to drive and talk to your best mate sitting next to you at the same time.
Ideas become beliefs due to repetition, you can learn them from the people in your environment and it is much harder to shift and create new beliefs. But here’s the most important part. In my experience I found that when my ideas did not align with what I deeply believed, this led to sabotage and a lack of manifestation. This misalignment created constant triggers for me. When I needed to get out on stage to perform I consciously wanted to but a more dominant program would take over and fear consumed me.w
What you deeply believe is a mirror image of the biochemistry that you will fire in your body.
No matter how great your ideas are, what can stifle execution in all areas of your life are deeper beliefs that do not align EG ‘nothing ever works out for me, I don’t deserve love, success it hard.
Most of my life, much of this was out of my awareness, I had no idea this is what I was doing!?
This clash felt like I was in state of survival and sometimes the fear was so great it felt like (and I perceived) that I was literally in danger! In my case, leading to Inflammation, stress and disease.
Studying Kinesiology is how I discovered this tool. In traditional Chinese medicine they have connected muscles to our organs and subconscious beliefs. To create real change, you need to target these dominant subconscious pathways. It is not enough to just wish for the change as an idea consciously.
Kinesiologists address these subconscious emotional blocks by assessing the anatomy as whole, rather than isolated elements. Using traditional Chinese methods you can discover the cause of what is blocking or sabotaging your progress and they can be structural, biochemical, emotional or electromagnetic. This is when your idea that you want better health, more love in your life, or success shifts gears and transforms to you deeply believing that you will.
When I discovered this formula I started to understand how to make things happen for myself and my body started heal at the same time. I had to align my ideas with what I deeply believe could be possible for me.
The result for me have been incredible.
Every day is an opportunity to rebuild. Every word you speak, every meal that you eat you have a choice to become all that you long to be.
5 steps letting go of negative beliefs
- Wash your mind daily with a ritual of mediation.
- What you listen to set up your brain to notice more of that in your environment. Read, research and listen to inspiring podcasts, TedX talks and books.
- Surround yourself with positive good people that inspire you.
- Discover your subconscious programs and learn how to align them with your ideas.
- Our environment is often overlooked. Eliminate anything that doesn’t serve you anymore.
To give yourself the best environment to receive more love and joy in your life, I created a program.
You are welcome to work with me in person or online via video coaching.
I also can be booked for speaking engagements and workshops.
Consultations with Amanda in person
If interstate or international :
Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.
Speaking:
To book Amanda to speak at your event or workplace please contact:
www.amandacampbell.com.au
hello@amandacampbell.com.au
1300 188 882
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