Our brain will create a story in order to make sense of the situation. Sometimes this story is true and sometimes, it is not so accurate. For this reason it is critical to check into your story and inquire, is this true for me?
In honour of bowel cancer awareness month in June this month's theme is gut health.
“All Disease Begins in The Gut.” - Hippocrates.
'Gut health' is a term increasingly used in the medical literature and by the food industry. ... Any impairment of the GI barrier can increase the risk of developing infectious, inflammatory and functional GI diseases, as well as extra-intestinal diseases such as immune-mediated and metabolic disorders.
Pay It Forward Day is a global initiative that exists to make a difference by creating a huge ripple of kindness felt across the world. The hope is that people pay kindness forward every day and make each day that little bit brighter. Pay it forward day believe that small acts, when multiplied by millions of people can literally change the world for the better.
Amanda is proud to be an Ambassador for this year’s Dream Home Lottery.
"I found MS Limited who guided me through the shock of my diagnosis, gave me any resources that I needed to help me feel supported.
Thanks to campaigns like DHL, these services exist for newly diagnosed people to get through what can be the hardest time of their lives." Amanda
The Bend Like Bamboo Method connects a Happy Mind with a Happy Body eating Happy Food to give the mind and body the best environment to transform and repair. As a result of nourishing your mind and body you begin to feel better. This leads to a deeper connection within yourself and how you connect out to others.